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Psychological first aid

Psychological first aid

The Red Cross provides education in psychological support and provides psychological support after major accidents and catastrophes. 

Jason Goodman Tho1 Oukbg0 Unsplash (1)

Psychological first aid

Psychological first aid is a simple, yet powerful way of helping someone in distress. It involves paying attention to the person’s reactions, active listening and if relevant, practical assistance to help address immediate problems and basic needs. Learning psychological first aid skills and understanding reactions to crises empowers helpers to help others and apply the same skills to their own lives.